Health Benefits:
- Rich Source of Vitamin C: Dried gooseberries are an excellent source of vitamin C, which helps boost immunity and overall health.
- Antioxidant Properties: They are rich in antioxidants, which can help fight free radicals and reduce cell damage.
- Digestive Health: Nellikka Thodu is known to aid digestion and promote gastrointestinal health.
- Hair and Skin Health: Consumption of dried gooseberry can improve hair and skin health, promoting lustrous hair and clear skin.
How to Use:
- Eat dried gooseberries as a snack.
- Use them in cooking, especially in chutneys and pickles.
- Infuse dried gooseberries in warm water or tea to make a healthy beverage.
How to Store:
- Keep dried gooseberries in an airtight container in a cool, dry place, away from direct sunlight.
Different Languages:
- English: Dried Gooseberry
- Malayalam: നെല്ലിക്കാ തോട്
- Tamil: உலர்நெல்லிக்கா தொடு
- Kannada: ಒಣನೆಲ್ಲಿಕಾಯಿ
- Telugu: ఉలరు ఉసిరి
- Hindi: सूखी आँवला
- Arabic: التوت المجفف (Altut almujaffaf)
