Irattimadhuram, also known as Liquorice, is a popular herb widely used in Ayurveda for its medicinal properties. It has a sweet flavor and is known for its various health benefits.
Health Benefits:
- Digestive Aid: Irattimadhuram can help in easing digestive issues and promoting gastrointestinal health.
- Respiratory Health: It is known to be beneficial for respiratory problems such as cough, bronchitis, and sore throat.
- Anti-inflammatory: It possesses anti-inflammatory properties and can aid in reducing inflammation in the body.
- Menstrual Health: Irattimadhuram may help in regulating menstrual cycles and alleviating menstrual discomfort.
- Immune Booster: It is known to strengthen the immune system and increase the body’s resistance to infections.
How to Use:
- Powder Form: Mix 1–2 teaspoons of Irattimadhuram powder with warm water or milk, and consume it once or twice daily.
- Decoction: Boil Irattimadhuram roots in water and consume the decoction after cooling down.
How to Store:
- Store Irattimadhuram in a cool, dry place, away from direct sunlight, in an airtight container.
Different Languages:
- English: Liquorice
- Malayalam: ഇരട്ടിമധുരം
- Tamil: இரட்டிமதுரம்
- Kannada: ಇರಟ್ಟಿಮಧುರಂ
- Telugu: ఇరట్టిమధురం
- Hindi: मुलेठी
- Arabic: السوس (Alsuws)
