Health Benefits:
- Supplying essential nutrients like omega-3 fatty acids, which are beneficial for heart health.
- Providing high-quality protein, necessary for muscle repair and growth.
- Supporting brain health and development due to the presence of omega-3 fatty acids.
- Offering a good source of vitamins and minerals, including vitamin D and several B vitamins.
How to Use:
- Marinate fish with the masala before cooking to infuse it with rich flavors.
- Sprinkle the masala on fish fillets or steaks before grilling, baking, or frying for added taste.
- Incorporate it into fish curries, stews, or soups to create a flavorful and aromatic dish.
How to Store:
- Store it in an airtight container in a cool, dry place away from direct sunlight.
- Keep it away from heat and moisture to prevent the spices from losing their flavor and aroma.
Different Languages:
- Malayalam: മീൻ മസാല (Meen Masala)
- Tamil: மீன் மசாலா (Meen Masala)
- Kannada: ಮೀನ್ ಮಸಾಲ (Meen Masala)
- Telugu: చేప మసాలా (Chepa Masala)
- Hindi: मछली मसाला (Machhli Masala)
- Arabic: بهارات السمك (Baharat alsamak)
