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Health Benefits:
- Providing a source of healthy fats that can promote satiety and support weight management.
- Offering essential nutrients such as fiber, manganese, and copper.
- Supporting heart health and providing quick energy due to its medium-chain triglycerides (MCTs).
- Contributing to improved digestion and aiding in the absorption of fat-soluble vitamins.
How to Use:
- Adding it to smoothies, yogurt, or oatmeal for a rich and creamy texture.
- Incorporating it into baked goods like cakes, cookies, and energy bars for added flavor and moisture.
- Using it in curries, stews, and sauces to thicken and impart a subtle coconut taste.
How to Store:
- Keep it in an airtight container in a cool, dry place, away from direct sunlight and moisture.
- Ensure that the container is tightly sealed to prevent the powder from absorbing moisture and developing lumps.
Different Languages:
- Malayalam: തെങ്ങപ്പൊടി (Tengappaṭi)
- Tamil: தேங்காய் தூள் (Tēṅkāy tūḷ)
- Kannada: ತೆಂಗಿನ ಪುಡಿ (Tengina puḍi)
- Telugu: కొబ్బరి పొడి (Kobbari Podi)
- Hindi: नारियल पाउडर (Nariyal Powder)
- Arabic: مسحوق جوز الهند (Mas’hūq jawz alhind)
