Health Benefits:
- Turmeric, often included in sambar powder, is known for its anti-inflammatory and antioxidant properties.
- Coriander and cumin may aid digestion and provide essential nutrients.
- Red chili peppers may help boost metabolism and provide a source of vitamin C.
How to Use:
- Incorporate it into the preparation of sambar by adding a teaspoon or two during the cooking process to enhance the taste and aroma.
- Use it as a seasoning for other vegetable dishes, soups, and stews to add a South Indian flavor profile.
How to Store:
- Store sambar powder in an airtight container in a cool, dry place away from direct sunlight and moisture.
- Ensure that the container is tightly sealed after each use to prevent the loss of its aromatic properties.
Different Languages:
- Malayalam: സാമ്പാർ പൊടി (Sambar Podi)
- Tamil: சாம்பார் தூள் (Sambar Thool)
- Kannada: ಸಾಂಬಾರ್ ಪುಡಿ (Sambar Pudi)
- Telugu: సాంబార్ పొడి (Sambar Podi)
- Hindi: सांभर पाउडर (Sambar Powder)
- Arabic: مسحوق سامبار (Masehooq Sambhar)