Health Benefits:
- Digestive Aid: Vayambu can aid digestion and alleviate digestive issues like indigestion, gas, and bloating.
- Respiratory Health: It may help in the management of respiratory problems like cough and asthma.
- Anti-inflammatory Properties: Vayambu has anti-inflammatory properties that can help reduce inflammation and pain.
- Stress Relief: It is known for its calming properties that can help reduce stress and anxiety.
- Antibacterial and Antifungal: Sweet Flag has antibacterial and antifungal properties that can help fight infections.
How to Use:
- Powder Form: Mix 1–2 teaspoons of Vayambu powder with warm water or milk, and consume it once or twice daily.
- Decoction Form: Boil Vayambu in water to make a decoction. Consume it after cooling, as directed by a healthcare provider.
How to Store:
- Store Vayambu in a cool, dry place, away from direct sunlight, in an airtight container.
Different Languages:
- English: Sweet Flag
- Malayalam: വായമ്പ് (Vayambu)
- Tamil: வாசம்பு (Vasambu)
- Kannada: ವಚ (Vacha)
- Telugu: వసంబు (Vasambu)
- Hindi: बच (Bach)
- Arabic: عشبة الجذر الهندي (Ushbat aljadhr alhindiy)
