Health Benefits:
- Anti-inflammatory properties that may help alleviate symptoms of arthritis and other inflammatory conditions.
- Antioxidant effects that support overall well-being and may contribute to a healthy immune system.
- Potential benefits for digestion and gut health.
- It is also believed to have potential anti-cancer properties and may aid in managing certain chronic conditions.
How to Use:
- Grate or finely chop it and add it to curries, soups, and stews for a rich, earthy flavor and vibrant color.
- Blend it into smoothies or juices for a nutritional boost.
- Infuse it in hot water or milk to create a soothing and aromatic turmeric tea or golden milk.
How to Store:
- Keep it in a cool, dark place, such as the refrigerator, in a paper towel or an airtight container to prevent it from drying out.
- Ensure that it is not exposed to moisture, as excess moisture can cause it to spoil quickly.
Different Languages:
- Malayalam: മഞ്ഞൾ (Manjal)
- Tamil: மஞ்சள் (Manjal)
- Kannada: ಅರಿಶಿನ (Arishina)
- Telugu: పసుపు (Pasupu)
- Hindi: हल्दी (Haldi)
- Arabic: كركم (Kurkum)
