Health Benefits:
- Aiding digestion and relieving gastrointestinal discomfort.
- Acting as an antioxidant, potentially helping to reduce oxidative stress.
- Supporting heart health by regulating cholesterol levels.
- Exhibiting antimicrobial properties and potentially aiding in fighting infections.
How to Use:
- Toast and grind them to make a flavorful spice blend for curries, stews, and marinades.
- Add them to pickling recipes for a tangy and aromatic flavor.
- Use them in baking for bread and pastries for an added depth of taste.
How to Store:
- Store them in an airtight container in a cool, dry place, away from direct sunlight and moisture.
- Whole coriander seeds generally retain their flavor for a longer duration compared to ground seeds. Grind them as needed to preserve their potency.
Coriander Seeds in Different Languages:
- Malayalam: മല്ലി (malli)
- Tamil: கொத்தமல்லி (Kothamalli)
- Kannada: ಕೊತ್ತಂಬರಿ (Kottambari)
- Telugu: ధనియాలు (Dhaniyalu)
- Hindi: धनिया बीज (Dhania bij)
- Arabic: الكزبرة (Alkuzbara
