Health Benefits:
- Digestive Health: Thannikka Thodu is known for its beneficial effects on digestion and gastrointestinal health. It can help improve digestion and relieve constipation.
- Antioxidant Properties: It contains antioxidants that can help protect the body from oxidative stress and damage caused by free radicals.
- Respiratory Health: It may provide relief from respiratory issues such as cough, asthma, and bronchitis.
- Anti-inflammatory Effects: Thannikka Thodu has anti-inflammatory properties that can help reduce inflammation and alleviate related symptoms.
- Immune System Support: It may strengthen the immune system and enhance the body’s natural defense mechanisms.
How to Use:
- Powder Form: Mix 1–2 teaspoons of Thannikka Thodu powder with water or honey and consume it once or twice daily.
- Decoction: Boil Thannikka Thodu in water to create a decoction that can be consumed as directed by an Ayurvedic practitioner.
How to Store:
- Store Thannikka Thodu in a cool, dry place, away from direct sunlight, in an airtight container to maintain its freshness and potency.
Different Languages:
- English: Terminalia Bellirica
- Malayalam: താന്നിക്ക തൊടു
- Tamil: தான்னிக்கா தொடு
- Kannada: ತಾನ್ನಿಕ್ಕ ತೊಡು
- Telugu: తాన్నిక్క తొడు
- Hindi: थानिक्का थोडू
- Arabic: تيرميناليا بيليريكا (Terminalia Bellirica)
