Sesame Seeds | എള്ള് | तिल के बीज


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Sesame Seeds: Sesame seeds are small, oil-rich seeds that come from the Sesamum indicum plant. They have a rich, nutty flavor and are widely used in culinary dishes around the world. These seeds are known for their high oil content and nutritional benefits.


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Product details


Weight N/A

100g, 250g, 500g, 1Kg


Health Benefits:

  • Rich in protein, healthy fats, and various essential minerals such as copper, manganese, and calcium.
  • Contains beneficial antioxidants that may help reduce inflammation and support heart health.
  • High in fiber content, aiding digestion and promoting a healthy digestive system.
  • May help in managing blood pressure and cholesterol levels.

How to Use:

  • Sprinkle them over salads, stir-fries, and rice dishes to add a nutty flavor and crunch.
  • Incorporate them into baked goods such as bread, rolls, and biscuits for added texture and taste.
  • Blend them into tahini, a popular Middle Eastern paste, or use them as a key ingredient in various sauces and dressings.

How to Store:

  • Keep them in an airtight container or sealed bag in a cool, dry place, away from direct sunlight.
  • If possible, store them in the refrigerator to extend their shelf life and preserve their quality for a more extended period.

Different Languages:

  • Malayalam: എള്ള് (Ellu)
  • Tamil: எள் (Ell)
  • Kannada: ಎಳ್ಳು (Ellu)
  • Telugu: నువ్వులు (Nuvvulu)
  • Hindi: तिल (Til)
  • Arabic: السمسم (Alsimsim)