-42%
Health Benefits:
- Rich in antioxidants and essential minerals such as selenium and magnesium.
- Can aid in digestion and help alleviate gastrointestinal issues.
- May help reduce inflammation and provide relief from certain types of pain.
- Contains compounds that may contribute to heart health and lower the risk of cardiovascular diseases.
How to Use:
- Use them in pickling, salad dressings, and marinades to add a pungent and tangy flavor.
- Temper them in hot oil to release their aroma and use them as a base for various curry dishes.
- Ground mustard seeds can be used as a spice in curries, stews, and other savory dishes.
How to Store:
- Keep them in an airtight container in a cool, dark place, away from direct sunlight and moisture.
- Whole mustard seeds have a longer shelf life compared to ground seeds, so it’s advisable to grind them as needed for the freshest flavor.
Different Languages:
- Malayalam: കടുക് (Kaduku)
- Tamil: கடுகு (Kadugu)
- Kannada: ಸಾಸಿವೆ (Sasive)
- Telugu: ఆవాలు (Avalu)
- Hindi: सरसों के बीज (Sarson ke beej)
- Arabic: بذور الخردل (Bazawir alkhardal)
