Health Benefits:
- Rich in antioxidants, which can help fight harmful free radicals in the body.
- Contains various essential vitamins and minerals, including vitamin C, B vitamins, and calcium.
- May aid digestion and promote a healthy digestive system.
- Has potential anti-inflammatory properties that can help alleviate certain inflammatory conditions.
How to Use:
- Incorporate it into various savory dishes, such as curries, soups, and sauces, to add a tangy and slightly sweet flavor.
- Blend it into chutneys, marinades, and dressings for a unique and refreshing taste.
- Use it as a natural souring agent in dishes that require a hint of acidity.
How to Store:
- Keep it in an airtight container or sealed plastic bag in a cool, dry place away from direct sunlight.
- Store it at room temperature, and ensure it is protected from moisture to prevent spoilage and mold growth.
Different Languages:
- Tamil: புளி (Puli)
- Kannada: ಹುಳಿ (Huli)
- Telugu: చింతపండు (Chintapandu)
- Hindi: इमली (Imli)
- Arabic: التمر الهندي بذور (Al Tamr Al Hindy bithur)
