Health Benefits:
- Aiding in digestion and relieving stomach discomfort.
- Providing anti-inflammatory properties that may help alleviate pain and swelling.
- Acting as a natural sleep aid and promoting relaxation.
- Boosting cognitive function and improving brain health.
How to Use:
- Grate it or use it in powdered form to flavor desserts like pies, custards, and puddings.
- Incorporate it into savory dishes such as soups, stews, and sauces for a warm and aromatic essence.
How to Store:
- Keep it in an airtight container in a cool, dry place away from direct sunlight and moisture.
- Ensure it is stored away from strong odors to prevent it from absorbing other flavors.
Different Languages:
- Malayalam: ജാതിക്ക (Jathikka)
- Tamil: ஜாதிக்காய் (Jathikai)
- Kannada: ಜಾಯಿಕಾಯಿ (Jayikayi)
- Telugu: జాజికాయ (Jajikaya)
- Hindi: जायफल (Jaiphal)
- Arabic: جوزة الطيب (Jawzat altayyib)
