Health Benefits: Green peppers offer various health benefits, including:
- High vitamin C content, which boosts immunity and supports skin health.
- Rich in antioxidants, aiding in the prevention of certain chronic diseases.
- A good source of fiber, which promotes digestive health and helps regulate bowel movements.
- Contains several essential vitamins and minerals crucial for overall well-being.
How to Use: Green peppers can be used in a variety of ways in cooking:
- Include them raw in salads for a refreshing and crunchy texture.
- Saute or stir-fry them with other vegetables or meats for added flavor and nutrition.
- Use them in stuffed pepper recipes or as a colorful addition to pasta dishes and fajitas.
How to Store: To maintain their freshness and quality, store green peppers properly:
- Keep them in a plastic bag or airtight container in the refrigerator’s vegetable compartment.
- Use them within a few days of purchase for the best flavor and texture.
- Avoid washing them until you are ready to use them to prevent moisture retention and spoilage.
Different Languages: In different languages, green pepper is known as follows:
- Malayalam: പച്ച മുളക് (Pachcha Mulaku)
- Tamil: பச்சை மிளகு (Pachchai Milagu)
- Kannada: ಹಸಿರು ಮೆಣಸು (Hasiru Menasu)
- Telugu: పచ్చి మిర్చి (Pachchimirchi)
- Hindi: हरी मिर्च (Hari Mirch)
- Arabic: فلفل أخضر (Felfel akhdar)
