Health Benefits:
- Stress Relief: Rudraksha beads are believed to have calming properties that aid in stress reduction and overall well-being.
- Spiritual Well-being: They are commonly used for meditation and spiritual practices, facilitating a sense of tranquility and focus.
- Emotional Balance: Rudraksha beads are thought to help balance emotions and foster a sense of mental clarity and stability.
- Physical Well-being: Some claim that Rudraksha beads have beneficial effects on the body’s overall health, including the nervous and circulatory systems.
How to Use:
- Rudraksha beads are often worn as necklaces, bracelets, or malas during meditation and spiritual practices.
- They can also be used by placing them in a specific location during prayer and rituals.
How to Store:
- To maintain their energy and properties, Rudraksha beads should be stored in a clean and dry place, away from extreme temperatures and moisture.
Different Languages:
- English: Rudraksham | Rudraksha Beads
- Malayalam: രുദ്രാക്ഷം (Rudraksham)
- Tamil: ருத்ராக்ஷம் (Rudraksham)
- Kannada: ರುದ್ರಾಕ್ಷಮ್ (Rudraksham)
- Telugu: రుద్రాక్షం (Rudraksham)
- Hindi: रुद्राक्ष (Rudraksha)
- Arabic: بذور الرودراكشا (Budur alrrudraksha)