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Health Benefits:
- Acting as a powerful antioxidant, helping to combat free radicals in the body.
- Supporting metabolism and aiding in weight management when combined with a healthy diet and exercise.
- Promoting heart health and reducing the risk of cardiovascular ailments.
- Providing a source of natural energy without the jitters associated with coffee.
How to Use:
- Boil water and let it cool slightly before pouring it over the tea leaves.
- Allow the tea to steep for 1-3 minutes for a light and delicate flavor, or up to 5 minutes for a stronger brew.
- Add honey or lemon for added flavor, if desired.
How to Store:
- Keep it in an airtight container away from moisture and direct sunlight.
- Store it in a cool, dry place to prevent exposure to humidity and temperature fluctuations.
