Health Benefits: Chili peppers, including crushed chilli, may offer several health benefits, including:
- Providing pain relief through the release of endorphins.
- Boosting metabolism and aiding in weight loss.
- Supporting heart health by reducing cholesterol levels and improving blood circulation.
- It acts as a natural decongestant and helps to clear nasal congestion.
How to Use: Crushed chilli can be used in various ways:
- Sprinkle it over pizzas, pastas, or salads to add a spicy kick.
- Incorporate it into marinades, sauces, and curries for added heat and flavor.
- Mix it with other spices to create custom spice blends for different dishes.
How to Store: Proper storage of crushed chilli helps maintain its flavor and potency:
- Store it in an airtight container in a cool, dry place away from direct sunlight.
- Avoid exposing it to moisture, as it can cause the crushed chilli to lose its pungency and flavor.
Different Languages:
- Malayalam: മുളക് പൊടി (Mulaku Podi)
- Tamil: மிளகாய் பொடி (Milagai Podi)
- Kannada: ಮೆಣಸು ಪುಡಿ (Menasu Pudi)
- Telugu: మిరప పొడి (Mirapa Podi)
- Hindi: मिर्च पाउडर (Mirch Powder)
- Arabic: فلفل مجروش (Felfel Majroosh)
