Health Benefits:
- Enhanced Cognitive Function: Brahmi is known to enhance cognitive abilities, memory, and concentration.
- Stress Reduction: It may help reduce stress and anxiety, promoting a sense of calmness and relaxation.
- Mood Stabilization: Brahmi can aid in stabilizing mood and alleviating symptoms of depression.
- Anti-Inflammatory: It possesses anti-inflammatory properties that can help reduce inflammation in the body.
- Hair and Skin Health: It is believed to promote hair growth and improve skin health.
How to Use:
- Powder Form: Mix 1–2 teaspoons of Brahmi powder with warm water or milk, and consume it once or twice daily.
- Capsule Form: Take 1–2 capsules with water after meals, as directed by a healthcare provider.
How to Store:
- Store Brahmi powder in an airtight container in a cool, dry place, away from direct sunlight.
Different Languages:
- English: Brahmi
- Malayalam: ബ്രാഹ്മി
- Tamil: பிராமி
- Kannada: ಬ್ರಹ್ಮಿ
- Telugu: బ్రాహ్మి
- Hindi: ब्राह्मी
- Arabic: براهمي