Health Benefits:
- Anti-inflammatory properties that may help alleviate various inflammatory conditions.
- Antioxidant effects that can aid in combating free radicals and reducing oxidative stress.
- Potential support for digestive health and the promotion of a healthy immune system.
- Traditional use in Ayurvedic and Chinese medicine for a range of health concerns.
How to Use:
- Add it to curries, soups, and stews for flavor and color.
- Blend it into smoothies or juices for a nutritional boost.
- Use it as a natural food coloring agent for rice, sauces, and other dishes.
How to Store:
- Keep it in an airtight container in a cool, dark place away from direct sunlight.
- Protect it from moisture to prevent clumping and degradation.
Different Languages:
- Malayalam: മഞ്ഞള് (Manjal)
- Tamil: மஞ்சள் (Manjal)
- Kannada: ಅರಿಶಿನ (Arishina)
- Telugu: పసుపు (Pasupu)
- Hindi: हल्दी (Haldi)
- Arabic: كركم (Kurkum)