Health Benefits:
- Aiding in digestion and relieving gastrointestinal issues.
- Acting as an anti-inflammatory agent and potentially helping with respiratory problems.
- Having antioxidant properties that may help in reducing oxidative stress.
- Assisting in detoxifying the body and promoting overall well-being.
How to Use:
- Add whole black cardamom pods to rice dishes, stews, and curries for a deep, smoky flavor.
- Crush the seeds and add them to spice blends, teas, and marinades for an aromatic and robust taste.
How to Store:
- Store it in an airtight container in a cool, dark place away from direct sunlight and moisture.
- Ensure that the storage container is tightly sealed to prevent the loss of its potent aroma.
Different Languages:
- Malayalam: കരിമേണി (Karimeni)
- Tamil: கருமில்லை (Karumilai)
- Kannada: ಕಪ್ಪು ಏಲಕೆ (Kappu Elakki)
- Telugu: నల్ల ఏలకులు (Nalla Elakulu)
- Hindi: काली इलायची (Kali Elaichi)
- Arabic: الهيل الأسود (al hayl al aswad)
