Health Benefits:
- Providing antioxidants that may help in reducing oxidative stress.
- Supporting digestion and relieving digestive discomfort.
- Exhibiting anti-inflammatory properties that may aid in managing inflammation.
- Offering essential minerals such as copper, manganese, and magnesium.
How to Use:
- Grate or grind it to add flavor to baked goods, desserts, and savory dishes.
- Infuse it into milk or cream-based recipes to enhance their aroma and taste.
- Utilize it in spice blends, sauces, and marinades for an extra layer of warmth and complexity.
How to Store:
- Keep it in an airtight container in a cool, dark place to protect it from light and moisture.
- Store it away from strong-smelling foods, as it can easily absorb other flavors.
Different Languages:
- Malayalam: ജാതിക്കായ (Jātikkāya)
- Tamil: ஜாதிக்காய் (Jātikkāy)
- Kannada: ಜಾತಿಕಾಯಿ (Jātikāyi)
- Telugu: జాతిపత్రిక (Jātipatrika)
- Hindi: जावित्री (Jāvitrī)
- Arabic: جوزة الطيب (Jawzat altayyib)
