Fenugreek | ഉലുവ | मेंथी


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Fenugreek: Fenugreek is an herb with small, golden-brown seeds that are commonly used as a spice in various cuisines. It has a slightly bitter taste with a hint of sweetness and is known for its rich aroma.


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Product details


Weight N/A

100g, 250g, 500g, 1Kg


Health Benefits:

  • Regulation of blood sugar levels and improvement of insulin function.
  • Promotion of milk production in breastfeeding women.
  • Aid in digestion and relief from gastrointestinal issues such as constipation and indigestion.
  • Potential support for reducing menstrual discomfort and menopausal symptoms.

How to Use:

  • Incorporate the seeds or leaves into curries, stews, and pickles to add a unique flavor.
  • Sprout the seeds and add them to salads for a nutritional boost.
  • Use fenugreek seeds to make a herbal tea for potential health benefits.

How to Store:

  • Store the seeds or leaves in an airtight container in a cool, dark place to prevent loss of flavor.
  • Keep them away from moisture and direct sunlight to maintain their quality.

Different Languages:

  • Malayalam: ഉലുവ (Uluva)
  • Tamil: வெந்தயம் (Vendhayam)
  • Kannada: ಮೆಂತೆ (Mente)
  • Telugu: మెంతులు (Mentulu)
  • Hindi: मेथी (Methi)
  • Arabic: حلبة (Hilbah)