Health Benefits:
- Aiding in digestion and alleviating gastrointestinal issues.
- Acting as a natural breath freshener and helping to combat oral health problems.
- Having antioxidant properties that may help promote overall well-being.
- Potentially aiding in reducing blood pressure and improving cardiovascular health.
How to Use:
- Add it to both sweet and savory dishes, including desserts, curries, and rice preparations, to enhance their flavor and aroma.
- Incorporate it into beverages such as tea, coffee, and various spiced drinks for a fragrant and refreshing taste.
How to Store:
- Store it in an airtight container in a cool, dry place away from direct sunlight and moisture.
- Keep the cardamom pods or seeds whole to preserve their flavor for an extended period.
Different Languages:
- Malayalam: ഏലക്ക (Elakka)
- Tamil: ஏலக்காய் (Elakkai)
- Kannada: ಏಲಕ್ಕಿ (Elakki)
- Telugu: ఏలకులు (Elakulu)
- Hindi: इलायची (Elaichi)
- Arabic: هال (Hale)